The Yoga I teach is based on the classical integral yoga as taught by Swami Sivananda. I incorporate slow flow and somatic movements to accompany this sequence. Most sessions will include Asana (posture), Pranayama (breath work), Dhyana (meditation) and Nada (sound). This approach balances your whole being. It helps you to recharge and feel more joyful and connected. It is suitable for everybody, and may be adapted.

By listening to your body and mind, your physical and mental boundaries are be expanded and explored in a a playful way. I teach small groups, one-on-one, one-on-two and individual classes, allowing for space and time to work with your inherent body type and breath rhythm. 

 

Therapeutic Yoga with a healthy dose of tranquility can be found at Purna Yoga with Yvette offering expert tuition coupled with sincerity, kindness and deep knowledge. The classes combine stretches, relaxation and breath work and Yvette ensures that every session is adapted to your individual needs. I highly recommend this yoga class.

Steve 

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The Massage Therapy I offer, is a deeply nourishing and grounding massage therapy. It is based on Ayurvedic Massage & Swedish Massage. Touch and warm herb infused oils calm your nervous system. Your body tissues are nourished and deep seated toxins released. Circulation and lymph flow improved. Muscle tightness eased. Leaving you feeling calm but invigorated, with more space in body and mind.

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I have had many sessions with Yvette and feel so much better for it. I did not go for a specific problem but for a general wellbeing

Yvette discovered little knots and tensions that have all gone now. The sessions feel peaceful but purposeful at the same time. I recommend her to all my friends :)

Rosi

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The Holistic Facial Therapy I offer is a luxurious blend of organic aromatherapy  oils, serums, masks, floral waters. A relaxing facelifting, neck and scalp massage. This sensual, tension and line releasing experience nourishes your whole being, offering you a plumped and glowing complexion.

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I have had many sessions with Yvette and feel so much better for it. I did not go for a specific problem but for a general wellbeing

Yvette discovered little knots and tensions that have all gone now. The sessions feel peaceful but purposeful at the same time. I recommend her to all my friends 

Joanna

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​​The Holistic Home Care  I offer is based upon the skills I learnt by working with the eldery in our community during the last five years. Many of these years have been working and training in a professional team. I believe in taking enough time to listen to the individual and giving their life history and experience gained the value it deserves. My work includes finding out a suitable home care routine that suits the individuals current likes and needs. Using organic body care products and if wished incorporating my massage skills to nourish the skin and increase lymph flow and circulation in a gentle way. Calming the nervous systems and generating a feeling of safety and positivity. If possible working out a regular movement sequence to suit individual needs - for strengthening bones, flexibility, balance and posture. Spending time with creative elements such as painting and puzzle solving.

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​I have been Interpreting English-German and German-English at various Yoga, Meditation and Vedanta Seminars and Workshops in the last decades.

I speak both languages as a mother tongue and have knowledge of both Yoga and basic Sanskrit terminology.

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